The counseling profession's core lies in wellness, requiring counselors-in-training (CITs) to prioritize their well-being for sustained high-quality client service (ACA, 2014; CACREP, 2015). Despite this, limited research exists on wellness interventions for CITs. This presentation unveils a randomized controlled trial investigating Sudarshan Kriya Yoga (SKY), an evidence-based breathing intervention, and its impact on CITs. Recommendations and considerations for increasing wellness in counselor education and supervision will be discussed, addressing a critical gap in current research.